action fit 9
A fitness revolution
Through our unique, safe, smart and effective workout programs, we combine the best of all worlds. While bodybuilding may be an extremist approach to strength training and marathon training may be endurance oriented, Action Fit 9 believes in the principle of STRENGTH ENDURANCE. We focus on developing strength, endurance, and mobility – all at once.
Our workouts are fun, smart, challenging and progressive. From a zero equipment mobility oriented workout (FIT MOB) to a Calisthenics oriented muscle gaining workout (Bodyweight Beast), to boxing, kettlebell training and dumbell training (Livestrong & Combat Fat), we have it all.
It is possible to achieve a strong, resilient and powerful physique by performing short and performance based workouts. Through Action Fit 9 workouts, you will train your body in multiple functional movements in the most dynamic way and activate each muscle group to perform at its optimal level. Our training is not linear, it is dynamic in nature.
vision & mission
#FitnessFreedom
Action Fit 9, through its new age fitness programs aims to teach individuals how to move more efficiently and functionally. MOVEMENT is the essence of life. The human body is designed to move. The basic function of the muscle is movement.
We aim for every individual to be able to enjoy a fit lifestyle without being confined to a gym. Don’t be a slave to machines, your body is the most sophisticated machine. Break free of your limitations and experience the FREEDOM OF MOVEMENT through MMA = Mixed Martial Arts = Maximum Muscle Activation.
about the strength coach
Amit Panjwani
About the man behind it all: Amit Panjwani – Celebrity Trainer, MMA, Strength Training & Conditioning Coach.
Amit Panjwani has been in the fitness industry for almost a decade and has a sports & combat sports background of almost 20 years. He is a certified Fitness Professional, Kettlebell instructor, Spinning instructor, and has trained in Muay Thai, Krav Maga, Wing Chun, Hapkido, and Panantukan. He is also a basketball enthusiast and a professionally trained dancer.
He trains his clients to be functionally fit and incorporates an element of athleticism in his fun and heart racing workouts. He aims to empower individuals with the best training methodologies for a fit lifestyle.
about our fitness studio
Fitness drive
Fitness Drive is India’s premier Strength & Conditioning training studio. Strength Coach Amit Panjwani, who wanted to give fitness an exciting, invigorating and athletic dimension and break that typical mindset of a gym being just about lifting heavy weights and doing cardio, founded ‘Fitness Drive’ in 2012. The premises have an energetic and vibrant atmosphere with a sporty dimension. You’ll see everything from a basketball hoop, to heavy punching bags, to pull-up bars and even trampolines at Fitness Drive! It was born out of Amit’s passion for fitness & desire to take his experience and expertise to a limitless pool of energy.